Therapeutic - This is my signature style. I adapt the massage to what I feel your
body needs. This allows me to work on problem areas, aiding in stress relief and
relaxation.
Swedish - This massage is helpful for stress relief, increased circulation, and reduced
muscular fatigue. It incorporates kneading, friction, percussion, vibration, and
compression.
Deep Tissue - This massage focuses on the deeper layers of muscle tissue.
It helps release the chronic patterns of tension in the body through slow strokes
and deep finger pressure on the contracted areas. It helps to release chronic muscle
tension, break up and eliminate scar tissue, and usually focuses on more specific
areas.
Prenatal - Bodywork focuses on the special needs of the mother-to-be as her
body goes through dramatic changes. This therapy enhances the function of muscles
and joints, improves circulation and general body tone, helps relieve mental and
physical fatigue and helps with relaxation.
Postpartum - Designed to help restore
the body to it’s pre-pregnancy condition and address the stress of carrying and caring
for a newborn. It can speed recovery by bringing relief from sore muscles to help
the mother to relax. Abdominal massage helps to shrink the uterus and to relieve
subcutaneous scar tissue.
Hot Stone Massage: Hot Stone Massage involves the use of water heated basalt lava
stones, placing them at certain key points on the body, and gently massaging the
body by one or two stones held in the therapists hands. This technique creates a
sensation of warmth and comfort while the heat of the stones relax muscles. The ultimate
treat for you and your body. Hot Stone Massage can be beneficial when treating such
conditions as back pain, stress, anxiety, depression, insomnia, fibromyalgia, and
MS
